'New world record' for glamorous swimwear parade on skis and snowboards: Pictures show 1,835 men, women and children 'smash record' in the Siberian sun.
Smile, you are in Siberia! Picture: Vera Salnitskaya
The event was a highlight of the annual Grelka Fest - all about keeping warm (a 'grelka' is a Russian-style hot water bottle). Maria, 28, Novosibirsk, said: 'It's my second bikini ride and I think everyone should join us and come here. It's like a mini Switzerland, and it's fabulous that living in Siberia, it's just a short drive away.' Kristina, 18, from Kemerovo: 'I love being here. It's April, its sunny and very hot, it's like the air is filled with positive emotions.' Lyuba, 32, from Novokuznetsk, said: 'This is an absolutely fantastic idea, we fully support the organisers of the festival and we hope we've made a record today.' Ksenia, 23, from Barnaul, admitted: 'I even skipped my work to make sure I got here in advance and got a cool number.' Vitaliy, 28, from Novosibirsk came down the mountain with his West Highland White Terrier, Eva. Ivan, 24, from Myski, said: 'It's my 24th birthday. Me and my friends are so happy to be here. We want to get the record and we want to show just what a fun it is to be in Siberia.' Svetlana, 50, from Novokuznetsk, said: 'I love Sheregesh. A week ago I was snowboarding in a carnival costume, today I will be putting my bikini on. It's a great idea and I've been long wanting to take part.' Yuri, 54, from Kaltan, said: 'I am very happy to be here. Last year I watched the ride, and this year I decided to be with others on the hill. It's great here. As my grandson says, 'Grandpa, you are the coolest one because of how well you ski'.
'We want to show what great fun it is to come here, and encourage everyone to join us'. Pictures here & below: Vera Salnitskaya
Sheregesh, in Kemerovo region, is Siberia's most developed downhill skiing resort, located in the Gornaia Shoria region of the Altai mountain range. Originally built as a mining settlement, in Stalinist times there was a local Gulag nearby. Its 12,000 inmates built the local railway line. Now it is better known for winter sports, and superb snow. As http://www.worldsnowboardguide.com stated: 'If you are not a Siberian, you will probably have the only single reason to go to Sheregesh; the local snow, which is unique. Starting from the beginning of November until the beginning of March there's at least 1 metre of high quality snow. The local powder is dry and fast and is considered to be the best snow in Russia'. |
Michael Phelps Calories Punch
He has already earned himself a record-breaking Olympic medals in the world But American international swimmer Michael Phelps works hard for the enviably strong physique that has garnered him an army of female fans as well as a closet full of medals. The 27-year-old athlete, whose arms span 6 feet 7 inches (201 cm)—disproportionate to his height of 6 feet 4 inches (193 cm)— maintains that his performance is down to his highly calorific diet, which sees him feast on a staggering 12,000 calories every day. He starts the day with a hearty breakfast consisting of three fried-egg sandwiches, three chocolate chip pancakes, a five-egg omelette, three sugar-coated slices of French toast, and a bowl of grits (maize porridge). His lunch doesn't get much smaller as he devours half a kilogram of pasta (enriched with vitamins and fibre) over lunch, two large ham and cheese sandwiches covered in mayonnaise and gallons of energy drinks. For his final meal of the day, he finishes off the remaining kilogram of pasta, followed by pizza and
![]()
more energy drinks. Fellow swimmer Ryan Lochte has an equally epic diet. 'After morning practise I have a big breakfast: pancakes, waffles, cereal, bagels, eggs, everything.' Personal trainer and nutritionist and weight management expert Jenny Dawes, who has trained athletes, rugby player and celebrities such as Ulrika
![]()
Johnson, maintains that, although Michael's diet would be dangerous for a regular person, he needs that amount of energy for training. 'I would recommend that a regular competitive male swimmer would need around 6,000 calories a day but because Michael is at Olympic level will be training so hard that he will be burning it straight off. 'His cholesterol intake is very high but by constantly
![]()
swimming, there is no time for the cholesterol to stick to his arteries. His cholesterol levels do need to be checked regularly toensure he is not putting his body at risk for Jenny says that Michael's energy drink consumption is necessary for an athlete in order to keep his electrolytes balanced and his muscles hydrated. 'Carb and electrolyte enhance drinks should be taken to replenish glygogen stores in muscles and liver as dehydration can cause muscles to fatigue very quickly. I would always check the sugar content on the bottles.' Phelps's high-calorie diet clearly pays off as his international titles and record-breaking performances have earned him the World Swimmer of the Year Award six times and American
![]()
Swimmer of the Year Award eight times. He has won a total of sixty-six medals in major international competition, fifty-four gold, nine silver, and three bronze spanning the Olympics, the World, and the Pan Pacific Championships. His unprecedented Olympic success in
![]()
2008 earned Phelps Sports llustrated magazine's Sportsman of the Year award. His hard work paid off at the Beijing Games where he took home Men's 200m Butterfly gold medal Source: http://travelfwdplus.blogspot.com/
|




